Protect Urself From Influenza A (H1N1)

Nowadays, Influenza A (H1N1) is becoming more seroius in the world. The guidelines below give will help you to prevent from spreading this dangerous virus. Have a look of it, it is useful to all of you.

Wash hands
-Wash your hand often with soap and water throughly, especially after coughing and sneezing. Get the information of washing hand by click the link below:
http://h1n1.moh.gov.my/risalah/Wash/Ris_BasuhTangan_BM/Ris_BasuhTangan_BM_web.pdf

Cover nose and mouth
-Cover your nose and mouth with tissue or handkerchief when coughing or sneezing. Throw tissue in the trash after using it.

Avoid touching your eyes, nose and mouth
-Avoid touching your eyes, nose and mouth with hands. Germs may spread this way. Get the detail information by click the link below:
http://h1n1.moh.gov.my/risalah/Ris_EtikaBatuk/Ris_Batuk_BM/Ris_Batuk_BM_web.pdf

Wear Mask
-Wear a mask if you are sick. Get the information of wearing mask by click the link below:
http://h1n1.moh.gov.my/poster/Pos_Penggunaan%20Mask/Cara%20Penggunaan%20mask_web.pdf

BE RESPONSIBLE to yourself and social!